Mindful Living Land Melbourne

Melbourne, Australia

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Mindful Living Land Melbourne

Community of Meditation and Healing Psychotherapy practitioners

About us

Mindful Living Land Melbourne is a collective of individuals journeying on the path of mindfulness, awakening inner peace and sharing it with others through the practice of INSIGHT MEDITATION - a blend of traditional Vipassana meditation from Early Buddhism and the philosophies of Developmental Buddhism (Mahayana), guided by Thầy Minh Niệm

CORE BELIEF

SUFFERING AND HAPPINESS BOTH STEM FROM THE MIND, thus prioritizing the cultivation or development of our spiritual values ​​is always THE MOST IMPORTANT TASK

CORE FOUNDATION

LIVING WITH CONSTANT AWARENESS - recognizing and observing the internal and external occurrences, to have the right view and action

CORE VALUES

GOODNESS, TRUTH and BEAUTY - Fostering well-being for ourselves and others by staying true to genuine values, aspiring to cultivate the beauty of the heart, particularly through acts of sharing

PRACTICE METHOD

  • Applying the Vipassana meditation practices of Early Buddhism everywhere in every moment, even while at work or addressing life's challenges
  • Incorporate Western psychological therapies and comprehensive body-mind training techniques from diverse traditions
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